Hey guys. So today (August 12th) was ARC’s 3rd birthday. I am sorry I wasn’t on at all today to celebrate. I meant to, but I just couldn’t pretend to be in a good mood today.

As we all know, Robin Williams died yesterday. He struggled for most of his life with depression and addiction, and decided to take his own life.

It is a sad time. We lost a good one -one of the best.

If any of you every feel depressed, or even suicidal THERE IS HELP FOR YOU. There are many resources to take advantage of. Here are a few:

US Suicide Hotline

Non-US 24/7 Suicide Hotlines

Dealing With Depression

Online Depression Support Groups

Find local US Depression Support Groups

So here’s to you, Robin.